Ryan J. Flaherty
Ryan J. Flaherty
Science based. Results oriented.
 
 

RYAN J. FLAHERTY

FORCE # TRAINING | NIKE TRAINING  

SCIENCE BASED. RESULTS ORIENTED. 

 
 
 
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VIDEOS.

 
 
 
 
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THE TIM FERRISS SHOW

PODCAST

 
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HEX BAR Q&A

with Ryan J. Flaherty

 
 
 

QUICK SPEED TIP

 

MENS FITNESS MAG

'The Money Lift: How a Top-Flight Trainer Discovered the Most Important Exercise Every Athlete Should Do

NIKE TRAINING

LATERAL STABILITY

 

7 WAY HIPS

 
 

ABOUT RYAN.

Ryan has dedicated his time & career to understanding the common denominators of elite performance. His research & commitment have lead him to identify key factors of human performance, allowing him to work with many of the worlds best.

Before starting with nike, Ryan was the founder of Prolific Athletes, a sports performance facility in san diego, california, where he trained athletes including: Serena Williams, Russell Wilson, and hundreds of other professional athletes.

Coined the 'savant of speed' by author Tim Ferriss, Ryan's passion is to help athletes achieve their full potential.

 
 
 
 
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CURRENTLY. 

Ryan is currently in Portland, OR working with Nike on many exciting innovations in the training world, including the production of a new Nike Training podcast. 

 

Once a year, Ryan still travels back to southern California to prep a group of prospects for the NFL draft. If you are an agent or athlete & have questions about this process, please contact jenna@prolificathletes.com for more information.

 

The facility, Prolific Athletes is no longer opened in Southern California, as he is now focused on his work here with Nike, as well as the athletes & teams that he continues to work with. 

 

Follow Ryan on Instagram for the latest. 

 
 
 

@RYANJFLAHERTY